Coconut oil has been widely used in cooking—but did you know that it packs some great benefits for your skin too?
What is Coconut Oil?
Coconut oil is an oil made from raw coconuts or dried coconut kernels. It is highly saturated and solid at room temperature, but when heated it softens and could melt into liquid form depending on the temperature. Coconut oil is rich in fatty acids like lauric acid, myristic acid, caprylic acid, palmitic acid, oleic acid, and more. Although 90% saturated fat, it also contains mono and polyunsaturated fats as well. It has a wide range of benefits, from healthier cooking to better skin.
Can You Use Coconut Oil Topically?
Coconut oil has been garnering popularity for its many proclaimed benefits of being used topically. Even though there are sayings that coconut oil clogs up pores, it is actually completely safe to use and has hydrating properties for your skin. It is also used in hair to keep it looking shiny and healthy.
How To Use Coconut Oil on Skin
There are many ways to use coconut oil as a topical—from directly lathering the oil on to using products featuring coconut oil. No matter how you decide to use coconut oil, it is worth noting that the best type for your skin is organic, virgin, cold-pressed coconut oil.
Coconut oil can be used on the skin as a cleanser, moisturizer, or makeup remover. To use it, take some coconut oil in your hands and rub it in between your palms; the heat from your hands will be enough to turn it liquid. For using it as a cleanser or makeup remover, put some on your face for a couple of seconds, then remove it with a wet cloth. Coconut oil is safe for use around the eyes as well and works great to get off waterproof mascara. If you want to apply it as a moisturizer, follow the hand-heated process and rub it into your body wherever you need the hydration. It absorbs quickly and easily, leaving you with smooth skin in no time.
If you prefer to use coconut oil indirectly, products made with coconut oil are a great alternative. You can find almost any topical skincare product in the coconut oil variety, from body lotion to facial cleansers. Using a topical that features coconut oil is great because you get all the benefits of coconut oil and the perks of other ingredients. For example, A88CBD™’s CBD lip balm is made with coconut oil for luxurious hydration, and peppermint oil and CBD oil to lock in moisture.
Benefits of Using Coconut Oil Topically
Using coconut oil on your skin could prove to be super beneficial, especially when you are looking for natural hydration. Because it is made up of medium-chain fatty acids, it helps reduce dryness and retain moisture while smoothing out your skin and protecting it from outside toxins. It can even minimize the look of fine lines and wrinkles on your face. Coconut oil has also been shown to help soothe irritated skin and redness, and may even help reduce inflammation and treat acne. An added bonus: coconut oil can kill microorganisms due to its antimicrobial properties, making it a great contender as a skin health product.
Coconut oil has many proclaimed skin and health benefits, but before adding it into your wellness regimen, try it out on a small section of your skin to make sure that it works for you.