What Are Terpenes?
Without a doubt, you have encountered terpenes in your lifetime. Simply put, terpenes are chemicals that determine how things smell. Terpenes are aromatic, volatile compounds that are found in plants. Even if you’ve never noticed, we are almost always surrounded by terpenes.
Over 200 terpenes have been discovered in the cannabis plant. However, there are only a few terpenes that are present in the industrial hemp plant that are considered to be noteworthy. For years, scientists have been studying terpenes, and many believe that terpenes can have therapeutic effects. Oftentimes, terpenes are used in aromatherapy products to provide holistic, natural healing.
What Are the Benefits of Terpenes?
In CBD, terpenes can have specific effects on the body. There are a few common terpenes with believed benefits such as:
- Pinene: This terpene occurs in pine needles and a few citrus fruits. Oftentimes this pinene is used as an antibacterial, anti-inflammatory, and a bronchodilator.
- Linalool: One of the most popular terpene, linalool is popular for its floral, delicate aroma. Not only is linalool famous for its scent, it is also used as a sleep aid and anti-anxiety support in aromatherapy.
- Myrcene: This terpene is one of the most commonly associated with cannabis. It has an earthy and herbal scent that is similar to that of cannabis. Myrcene has powerful effects on the body and is known to help promote sleepiness. Additionally, it is believed to have antibacterial properties that may help to relieve pain.
- Limonene: The limonene terpene is most commonly found in the rinds of citrus fruits, and its scent is that of lemons. Limonene is praised for its antifungal properties, mood-boosting capabilities, and ability to reduce inflammation.
- Caryophyllene: This terpene is found in cloves, cinnamon, and black pepper. The caryophyllene terpene is believed to be able to interact with the endocannabinoid system, just as cannabinoids do! Additionally, it is believed the have anti-inflammatory properties.
- Humulene: Humulene is a commonly found terpene in cannabis, which has the ability to work as an appetite suppressant as well as provide anti-inflammatory benefits.
What Is The Entourage Effect?
Coined by a prominent cannabis scientist, Ethan Russo, the entourage effect refers to the synergistic behavior of cannabinoids. Essentially, this means that cannabinoids work together to produce a heightened and beneficial effect on one's body.
Along with cannabinoids, terpenes work to play a large role in the entourage effect as well. Cannabinoids and terpenes together work to provide the best CBD experience. Those that are looking for the ultimate entourage effect will often reach for full-spectrum CBD products. Full-spectrum CBD goes through minimal processing, so the cannabinoids and terpenes are all intact and ready to be enjoyed.
Terpenes provide an extra boost to help your body make use of CBD in your routine! You don’t want to ignore the benefits of terpenes, keep your eyes peeled for CBD products that are full-spectrum and contain a high terpene content!