How to Use CBD Oil Tinctures: A Guide for Beginners

Are you wanting to implement CBD Oil Tinctures into your daily routine but don’t know where to start? We’ve got you covered. Continue reading to learn more about our tips and tricks for beginners! 

What's in a CBD Oil Tincture? 

At this point, CBD has pretty much taken over the wellness industry. Everywhere you turn is a new emerging CBD product or brand—so it’s easier than ever to implement this powerhouse plant into your daily routine. 

One of the most simple ways to get started with CBD is through oil tinctures. These products are liquid dietary supplements that contain high concentrations of CBD oil. Many people prefer this method of ingestion because they are convenient and often offer quick absorption rates. 

The extracted CBD oil is often combined with a carrier oil such as olive oil, grapeseed oil, or coconut oil to help improve the flavor and reach the preferred strength of the CBD oil. In addition, CBD producers often add natural flavor to the product to improve the taste and make it more palatable for users. 

How to Use CBD Oil Tinctures

Using CBD Oil Tinctures is rather simple. They typically contain a high dosage of CBD, and therefore it is recommended to start small. Most tinctures come with a built-in dropper that allows CBD users to take perfectly measured quantities of the product. It’s important to note the recommended dosage and be mindful of your tolerance. If needed, you can always take less than the suggested amount and work your way up. 

Tinctures are best utilized through the sublingual method, meaning applying them under the tongue. This method of delivering CBD is extremely popular and believed to be one of the most effective uses. 

Other ways that you can utilize tincture oils are through food and drinks. Many users find that flavored CBD Oil Tinctures are a great way of enhancing their favorite recipes and beverages. We recommend using something like A88CBD™ Cinnamon tincture to spice up your morning brew, or the A88CBD™ Orange Cream tincture to add an extra burst of flavor to your favorite sweet treat! 

CBD Oil Tinctures are truly one of the most customizable CBD products you can get your hands on—there is something for everyone! 

When Should You Use a CBD Oil Tincture?

When deciding the perfect time of day to implement a CBD Oil Tincture into your routine, it’s important to consider the effects it has on your body. Many people feel that oil tinctures promote a sense of calmness, which in turn helps their body to relax and prepare for a good night’s rest. While others find that it can help to ease anxious feelings and help them to focus on the tasks on hand.  

In the end, it totally depends on you and what you are using your product for. There is not a “one size fits all” method to using CBD oil tinctures. Take note of things such as:

  • Your body weight - This affects the strength of the recommended dosage, you may need more or less than the recommended amount. 
  • The condition you are addressing - As we mentioned, your intended use plays a role in the efficacy. As you begin to use the product, pay mind to the effects it has on your body, and adjust accordingly if needed.
  • Your sensitivity - If you know that you are sensitive to CBD, start very small. You can always increase your dosage if you feel that you need more! 

oil tincture droplets

You may experience a trial and error period, so pay mind to how your products affect you and adjust as needed. 

A88CBD™ Oil Tinctures are created with C10™ technology for the ultimate absorption in as little as ten minutes. Shop premium, vegan CBD oil tinctures on A88CBD™!



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A88CBD is your go-to place for all things CBD. Check back frequently to learn how CBD can be used to help with various ailments and just general knowledge to educate yourself.